Understanding REM Sleep Disorder
REM sleep disorder is one of the many types of sleep related problems that affect a large amount of the population. REM stands for Rapid Eye Movement, which occurs during the deepest stage of sleep. People who do not reach this level while sleeping do not get the amount of rest that the body requires in order to feel rejuvenated. Medication such as Elavil can help a person reach the REM level and there are other medications available as well.
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